***NEW**** QIGONG FUNDAMENTALS 

WEDNESDAY EVENINGS 7.15 - 8.45pm

Begins 5 March 2025

Highgate Library Civic & Cultural Centre, Croftdown Rd, London NW5 1HB

***FIRST CLASS FREE - contact me to reserve your space***

 

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I'm excited to share the beauty and wisdom of these ancient arts as tools for modern living.

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Qigong and tai chi involve gentle flowing movements that have been used by millions of people all round the world to boost health and wellbeing. They are relatively simple to learn and benefits can be experienced immediately. 

As a working mother I know all about juggling, so I'm committed to showing people how a little practice can become a welcome part of your daily routine, helping you to stand your ground and meet life's challenges with more ease. One of the things I love most about London is the access to nature, whether it's the rolling expanses of Hampstead Heath or the quiet corners of  urban courtyards. And one of the things I love most about qigong and tai chi is that you can take them anywhere - no special equipment required. So the practices I teach are highly adaptable to both indoor and outdoor environments.​

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This year 2025, the Year of the Wood Snake, I'm delighted to be starting a new regular class teaching qigong fundamentals. It's ideal for beginners and existing students. I'm also c0-teaching a one-day event for women (see below)​​

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NEW WOMEN's WORKSHOP DAYLONG 29th March 2025

click below for more details or email mybubblingwell@gmail.com​​​​

For more information please contact me here.